Balance Meditation & Sleep V 0.10.0 APK Subscribed Mod
Improve your stress, sleep, and more with the world's first personalized meditation program, now free for your first year. Balance is your personal meditation trainer. Each day, he will answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that is perfect for you. The more you share over time, the more personalized and effective your meditations will become. For the remainder of 2021, we are offering everyone a free year of Balance, available automatically when you download the app. Daily Balance meditations are organized into 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You will discover how to raise awareness about your day, increase your concentration between distractions and find deep relaxation in times of stress.
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day plans to help you develop and deepen your meditation skills
- Individual bite-size meditations that you can use to get more out of any moment
- One-of-a-kind immersive meditations to help you relax through a combination of vibration, sound effects, and guidance.
- Research-backed activities to help you relax and prepare for a good night's sleep
- Badges to reward your progress in plans, singles and skills
- Customizable session durations
- New content is added regularly
- Animated breathing exercises for a quick calm
- 10 concrete meditation techniques to develop your practice: focus on breathing, body scan, tagging and more
Required Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] - Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]