Calm is a leading app for meditation and sleep. Join the millions experiencing less stress, less anxiety, and more restful sleep with our guided meditations, sleep stories, breathing programs, master classes, and relaxing music. Recommended by top psychologists, therapists, and mental health experts .alm is the perfect mindfulness app for beginners, but it also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20., or 25 minutes so you can choose the perfect duration to fit your schedule. Topics include:
- An original Daily Calm every day: a new 10-minute program added every day to help you start the day or relax before bed
- Over 100 Sleep Stories: Sleeping Adult Stories that are guaranteed to make you doze off.
- 7 and 21 day programs for beginners and advanced users.
- Life-changing calming masterclasses taught by world-renowned experts
- Breathing exercises to help you relax.
- Exclusive music designed to help you focus, relax or sleep
- Timed unguided meditation
- Open meditation
- Over 30 relaxing nature sounds and scenes to use during meditation, yoga, or to help you sleep.
Required Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] - Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]