Build muscle and gain strength with dumbbell training. Download the app and get everything you need - select a weight you are comfortable with. Only gain weight when a set starts to feel like it's no longer challenging you.
- Preset training plans:
- Whole body
- Total division
- Illustrated exercises for each muscle group.
- Voice comment
- Detailed history
- Beautiful fit body and strong muscles
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]