Dumbbell Workout at Home 30 Day Bodybuilding Premium V 1.1.1 APK
Leap Fitness Group
With just a pair of dumbbells, build muscle and strength quickly and get your desired body shape at home! We offer 30-day training plans for men and women, with 3 levels of difficulty, ideal for both beginners and professionals. Hundreds of exercises in this application cover all major muscle groups, shoulders, arms, chest, back, abs, legs , etc. We prepare 2 databases of exercises: dumbbells and body weight. Your coach will select the workout based on your goal, fitness level, etc., and create custom plans for you. You can also customize your bodybuilding plans based on your own needs.
- 3D animation and video guide just like your personal training trainer.
- The coach's advice on each exercise helps you use the correct form for the best results.
- Create your personal training plan
- Design a personalized plan for yourself based on your goal, gender, fitness level, focus area, etc.
- Lose weight, build muscle and gain strength effectively
- Dumbbell training suits everyone, men, women, beginners, professionals
- Exercise efficiently at home or in the gym.
- Aim at your focus areas, maximize your training results
- Continuously add new workouts to the exercise database
- Build muscle mass with arm dumbbell training, chest dumbbell training, back dumbbell training,
- Training reminder helps you make training a daily habit
- Synchronize data with Google Fit
- Track your weight loss progress
- Track your calories burned, calculate your BMI
- Change speed, rounds, 3D trainer character of exercises.
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]