Headspace Meditation & Sleep Premium V 4.40.0 APK

Headspace Meditation & Sleep Premium V 4.40.0 APK

Apps , Health & Fitness

Developer :
Headspace for Meditation, Mindfulness and Sleep

Descriptions :

Stress less. Sleep soundly. Get happy. Learn the transformative skills of meditation and mindfulness in a few minutes a day with Headspace. Choose from hundreds of guided meditations on everything from stress management and anxiety management to sleep, personal growth, and mind and body health. Simply download this guided meditation, mindfulness and sleep app from free of charge, then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Meditate anywhere, anytime and start living a calmer, healthier and happier life. The Headspace app teaches you how to meditate and live mindfully, with guided sessions on stress management, happiness, resilience, physical health, and more. Even if you've never meditated before, the free basic course teaches you the essentials.

- Stress and anxiety meditation: control anxiety, let go of stress
- Meditation to fall asleep and wake up: sleepy, restless
- Work and Productivity Meditation: Finding Focus, Prioritization, Productivity, Creativity
- Movement and sports meditation: Motivation, Focus, Training, Competition, Recovery
- Mindfulness training in physical health: mindful eating, pain management, pregnancy, coping with cancer
- Student-led meditation: dealing with distractions, leaving home
- Guided exercise videos of quick workouts for stress release, motivation, relaxation and more
- 28-day courses create a mindful exercise routine with a coach-led course
- Listen carefully to audio-guided cardio for your next run or walk

Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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