InnerHour Self-Care Therapy Anxiety & Depression Premium V 3.56 APK

Descriptions :

Make self-care a priority with InnerHour Find the strength, skills, and resources to overcome depression, beat anxiety, address stress, sleep better, and improve your overall mental health. InnerHour is your safe space for self-care. We believe in quality mental health support. Our psychiatrists and psychologists have used their knowledge of therapy alongside the latest science in CBT (cognitive behavioral therapy), positive psychology, and mindfulness to translate real-life therapy experience into self-care modules. + therapy-based self-help tools designed for depression, anxiety, stress, and other mental health issues.

Features:
- Depression: find hope by overcoming depression
- Anxiety: Get Calm with Anxiety Relief Strategies
- Sleep: develop healthy sleeping habits
- Stress: keep stress at bay and feel calm and in control
- Anger: learn strategies to let go of anger
- Happiness: cultivate positivity and happiness in your life

Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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InnerHour_v3.56_Premium.apk