JEFIT Workout Tracker Weight Lifting Gym Log App V 10.57 APK

Descriptions :

Tracking workout routines using the JEFIT gym log is easy. Bodybuilding programs, 3-day splits, 5x5, and strength plans for home exercises and body weight lifting. JEFIT, the number one fitness tracker planner app, provides a free database of exercise programs to help you stay fit, progress, and make the most of your Fitness or home workout sessions. From beginner programs like 5x5, 531, heavy lifting, 3- or 4-day splits, from initial strength to advanced bodybuilding routines, weight lifting, weight lifting, or kettlebell to programs using body weight, limited space, or specialized equipment JEFIT is the only training app you need.

- Sleep timer Set custom times to remember when to lift
- Circuit training routines and supersets supported
- Interval timer, set notes and calculator for 1 representative max.
- Body measurements and weekly planner for programming
- Community and social feeding contest
- Store workouts in the cloud and share them with your personal trainer
- Barbell, Dumbbell, Machines, Cable, Band
- Cardio, elliptical, rowing, cycling, swimming
- Static movements, planks, stretches, abdominals
- Body weight, Kettlebell, Core
- Create custom exercises

Required Android Versions : Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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