JEFIT Workout Tracker Weight Lifting Gym Log App V 10.81 APK

Descriptions :

JEFIT, the number one workout tracking planning app, provides a free fitness program database to help you stay fit, progress, and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, powerlifting, 3- or 4-day splits, starting strength to advanced bodybuilding routines, powerlifting, weightlifting, or kettlebell to programs that use body weight, limited space, or specialized equipment , JEFIT is the only training app you need. Whether you've logged your workouts in a journal, planner, or just love to work out in the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We built the app to motivate you by rewarding your consistency, striving for new personal records, and engaging in community challenges.

- Access from desktop and web
- Rest timer Set custom times to remember when to lift
- Supports supersets and circuit training routines
- Interval timer, set notes and maximum 1 repetition calculator
- Body measurements and weekly planner for programming
- Social media and community contest
- Store workouts in the cloud and share them with your personal trainer
- Barbell, dumbbell, machines, cable, band
- Cardio, Elliptical, Rowing, Bicycle, Swimming
- Static movements, planks, stretches, sit-ups
- Bodyweight, Kettlebell, Core
- Create custom exercises

Required Android Versions : Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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