Kegel Exercises for Women Kegel Trainer PFM Pro V 1.006 APK

Descriptions :

Daily Kegel exercise for women to strengthen the pelvic floor muscles. Just 3-9 minutes a day, simple and effective! The pelvic floor muscles support the uterus, bladder and intestines, strengthening them can prevent related problems. Strong pelvic floor muscles in women♀ help reduce labor pain, shorten labor time, and speed postpartum recovery. Don't worry, in this app we will guide you step by step. Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improving bladder control, preventing pelvic organ prolapse, improving a woman's sex life, etc. When performing this, all you need to do is locate the correct muscles, tense them, relax them, rest, and repeat.

- Personal Kegel Exercise Trainer
- Improve women's health
- It benefits a lot both during pregnancy and after delivery
- Silent mode and vibration signal, so you can do Kegel exercise anytime, anywhere, without anyone knowing
- Discreet app icon. Anyone looking at their phone won't know what the app is for
- Easy to follow daily Kegel exercise routines
- 10 different levels, suitable for both beginners and professionals
- All training sessions take only 3-9 minutes, ideal for busy people
- The intensity of the training increases gradually.
- Helps you perform properly
- Optional vibration, visual and voice guides aid your Kegel exercise
- Guide you step by step to locate the pelvic floor muscles
- Check your progress on the graph at a glance

Required Android Versions : KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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