MyLife Meditation Meditate Relax & Sleep Better Premium V 6.9.1 APK
Stop, Breathe & Think
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning mindfulness and meditation app that offers daily wellness checks and suggests personalized activities based on how you feel. Learn to keep perspective throughout your mental and physical wellness journey. Develop simple habits so you can get to a better place in just a few minutes a day. "Relax" with us and embark on this meditation journey to help you relieve stress and relax. Let the experts guide you through the journaling prompts to help you think and let go of your emotions, helping you on your wellness journey. Stand out with a meditation guide to get a better and calm mental space.
- Relax with personalized meditation recommendations just for you.
- Relax with daily meditations for beginners or experienced meditators.
- Meditate with deep breathing exercises and guided meditations.
- More than 20 meditations available in Spanish
- Practice mindful eating with our new series
- Check how you feel
- Check your mood before and after your daily meditations.
- Explore your feelings with an expert-led journal
- Users were 82% more likely NOT to be anxious with consistent use of MyLife Meditation
- Create a space for yourself through mindful breathing and self-care.
- Stress relief is here with specific exercises designed for any age.
- Use our meditation timer when it's time to meditate
- Learn to cultivate your breath to find calm, improve focus, and feel more grounded
- Count your breaths to calm your mind and live more consciously
- Meditation timer helps you stay focused and time each meditation
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]