Sleep Booster Sleep Better Premium V 3.4.0 APK

Descriptions :

Sleep Booster is a perfect sleep solution for those who want to easily fall asleep and wake up energetically with the help of special breathing techniques, meditation sessions, relaxing sounds and refreshing melodies. option to overcome sleep problems. Unlike sleeping pills, it helps eliminate the underlying causes of sleep problems and develop better sleep habits. Deep and calm breathing leads to the predominance of inhibition processes in the central nervous system. It allows to regulate the pressure and the heartbeat, to focus the attention on the breath, which distracts the unwanted thoughts. Deep, controlled breathing is evolutionarily associated with a feeling of rest and relaxation. Additionally, relaxing sounds provide an opportunity to relax and gain positive emotion, effectively reducing the likelihood of arousal before bed.

- More than 30 sleep-enhancing sounds that let you fall asleep easily without waking up at night
- More than 30 relaxing meditations for a better night's sleep
- Smart alarm clock that finds the best moment of the light sleep phase to wake you up well rested and with energy
- More than 10 specially designed refreshing alarm melodies that gently wake you up
- Special breathing technique to relax before bed
- sleep quality assessment used for all-inclusive individual sleep solutions
- adjusting sleep schedule

Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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