Splits in 30 Days Splits Training Do the Splits Premium V 1.0.14 APK
Leap Fitness Group
Split Training is designed for all levels to get full splits step by step, even if you are a beginner. The combination of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 minutes a day, you will get closer and closer to the floor! Productive stretches for splits in 30 days are suitable for men and women, adults and children. You can customize your splits training according to your preferences, without the need for equipment. Whether you want to do a full split for dance, ballet, gymnastics, or martial arts, this workout will help you get there. Splits have been shown to prevent injury, increase muscle strength, relieve muscle stiffness, and improve circulation. Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all the muscles in your lower body to increase your range of motion.
- Split for all levels, splits for beginners, splits for men, splits for women, splits for children
- Step by step instructions on how to do the divisions for all levels.
- Effective formula to help achieve results quickly
- Divide into 30 days, divide the training
- Customize your own training plan
- Easy to follow instructions, animation and video guide
- Record your progress automatically
- Stretches for splits target all the muscles you need to become super flexible
Required Android Versions : KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]