Strength Training by Muscle and Motion Premiuim V 2.2.14 APK

Descriptions :

The strength training app is a cross platform app with 1 million users. See why millions of fitness professionals and enthusiasts love our 4,000 high-quality videos, 800 exercises to improve muscle and strength, and 70 stretches that are beautifully analyzed in 3D animations. The "Muscle & Motion Strength Training App" is a professional and interactive advanced anatomy and exercise app that contains over 4000 high quality 3D videos, tips and theory on the topics of muscles, movement and fitness that are guaranteed to help you become a professional in your field. Each exercise is animated with a transparent human body animation so that you can understand each exercise easily. See why we have millions of fitness enthusiasts and professional athletes and trainers using our app to find muscle strength exercises and understand muscle anatomy.

- Bench press, leg press, shoulder press
- Dead lifting, cleaning, starting, pressure cleaning
- Lunges
- Curls: preacher curl, leg curl, bicep curl
- Squats, chair squat, full squat, front squat
- Pull-ups, push-ups, pull-downs
- Extensions: leg extension, back extension, triceps extension,
- Chest fly, shoulder fly
- Side raise, leg raise
- Crunches, crunches, core training exercises
- Vertical row, slanted row
- hip abductor
- Seated calf raise, standing calf raise
- And much more!

Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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