Work out at home with the world's largest female fitness community! Get the physical motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite personal trainers. Train at home with coaches Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo, and Sjana Elise Earp. Join millions of women in SWEAT's mission to help women live their best lives through health and exercise. SWEAT download is free. Continued use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Annual subscriptions are billed at the full annual rate from the date of purchase. Monthly subscription users are billed per month.
- Planner that makes it easy to schedule your weekly workouts
- Workout with easy to follow exercises in resistance, challenge, cool down, rehab and cardio
- Specific workouts, new fitness challenges, and audio cues are now included.
- Gym-based workouts, including weight training programs.
- Menus and recipes to suit multiple preferences.
- Recipes for standard, vegetarian, pescetary, lacto-vegetarian, ovo-vegetarian and vegan preferences.
- Weekly progress tracking
- Share photos of your workouts with friends and the SWEAT community to stay motivated
- Participate in global fitness challenges for women.
- Over 300 pages of educational content on fitness, nutrition and wellness.
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]