PRO version (ad-free, standalone, new responsive design). Weight Loss / Gain Rate Checker Calculating Your Weight Loss / Gain Rate Diet Plan Efficiency Weight Loss / Gain Plan Efficiency HOW TO USE: Using the highlighted boxes 1) Insert the date your loss plan started weight, as well as its initial weight; 2) insert your current weight; 3) choose your metrics (lb or kg); 4) optional (change default recommended weekly weight loss rate (0.5 2 lbs / week); 5) everything is already set "Check Now" If you are following the proper weight loss / gain plan or diet, it will you lose (gain) weight at the ideal speed. This application will help you discover if your plan works efficiently and give you the opportunity to reformulate your plan or change it to a more efficient one. Unlike other apps, this app uses weekly weight loss rate as a unique approach to monitor weight loss / gain progress and decision making. Recommended values are built in for successful long-term weight loss / gain, although this setting can be changed to build your own personal plan.
- Monitoring of weight and efficiency of the plan
- Calculate your ideal and real weight loss / gain.
- Allows the selection of recommended default values or your own choice.
- Calculate the average rate over time. Important for efficiency and long-term success.
- Backup of results.
- Weight statistics.
- Provides useful information and suggestions for future actions.
- Pop motivation us
- It can also be used for weight maintenance purposes, selecting minimum loss / gain values for minimum weight.
- This application is complementary to the scientifically proven "One Click to Health"
Required Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] - Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]